Go (over) easy on the eggs: ‘Egg-cess’ consumption linked to diabetes.
https://www.unisa.edu.au/Media-Centre/Releases/2020/go-over-easy-on-the-eggs-egg-cess-consumption-linked-to-diabetes/
Consuming one or more eggs per day may increase the risk of diabetes by 60%, according to a study published in the British Journal of Nutrition.
雞蛋富含膽固醇過去不被鼓勵大量食用,然而雞蛋富含許多營養素,甚至可能有助預防第二型糖尿病。東芬蘭大學追蹤近20年2,682名42-60歲中年男子的飲食習慣,並隨機分析239人的血液樣本發現,高蛋組(平
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